Mindful Meditation

Loading Map....

Date/Time
Date(s) - 08/16/2019
5:00 pm - 6:00 pm

Location
NorthBay HealthSpring Fitness

Categories



Being mindful is the practice of being present. Meditation is helpful with reducing stress, anxiety, depression, and increasing peace.  Combining mindfulness with meditation practice can open possibilities and solutions which encourage balance in your daily life.

Share

Leave a Reply

Your email address will not be published. Required fields are marked *