


Yoga and meditation are practices that transform my relationships, and my perspective in all aspects of my life. It's transformative power is available to you too.
Whether we are moving or being still or moving while cultivating stillness, I strive to create the conditions for each individual to find spaciousness within.
As the Buddha is known to have said, "Look within. Be still. Free from fear and attachment, know that sweet joy of living in the way."
Events
- No events
Classes
- Iyengar Yoga
- 12/11/2019 - 9:00 am - 10:15 am
- Yoga Core Fit (Vacaville)
- Restorative Yoga
- 12/11/2019 - 11:00 am - 12:15 pm
- Yoga Core Fit (Vacaville)
- Mindful Yoga and Meditation
- 12/11/2019 - 7:00 pm - 8:15 pm
- Yoga Core Fit (Vacaville)
- Sunrise Yoga
- 12/12/2019 - 6:00 am - 7:00 am
- NorthBay HealthSpring Fitness (Vacaville)
- Align and Flow Yoga
- 12/12/2019 - 8:30 am - 9:30 am
- Yoga Core Fit (Vacaville)
- Power Hour Flow Yoga
- 12/12/2019 - 9:45 am - 10:45 am
- Yoga Core Fit (Vacaville)
- Mindful Yoga and Meditation
- 12/13/2019 - 9:00 am - 10:15 am
- Yoga Core Fit (Vacaville)
- Flow and Restore Yoga
- 12/13/2019 - 10:30 am - 11:15 am
- Yoga Core Fit (Vacaville)
- Mindful Meditation
- 12/13/2019 - 5:00 pm - 6:00 pm
- NorthBay HealthSpring Fitness (Vacaville)
- Iyengar Yoga
- 12/16/2019 - 9:00 am - 10:15 am
- Yoga Core Fit (Vacaville)
- Restorative Yoga
- 12/16/2019 - 11:00 am - 12:15 pm
- Yoga Core Fit (Vacaville)
- Vinyasa Yoga
- 12/16/2019 - 7:30 pm - 8:30 pm
- NorthBay HealthSpring Fitness (Vacaville)
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